Maybe you do not know the wonderful healing uses of papaya

One of the first compounds of papaya is papain, which is an enzyme that is beneficial to the human digestive system, limiting viruses and bacteria that cause disease.

Quality ingredients in papaya

Papaya scientific name is Carica Papaya L, 6-7 meters high, leaves with many tops, divided into 6-7 lobes ovate, serrated, large leaves, stalks 30-50cm long, with pale white flowers , egg shape 20 – 30cm long, 15 – 20cm in diameter, green at first, turns yellow when ripe.

When ripe, papaya fruit contains 90% water, 13% sugar, no starch, many caretenoid acids, vitamins A, B, C, protein; 0.9% fat, cellulose; 0.5% calcium, magnesium and antioxidant qualities should have a good effect on the cardiovascular system, prevent cancer connection.

In addition, papaya also has a lot of papain, a very useful enzyme such as bromelain found in the variety, good for digestion, healing, allergies…

Cardioprotective effect of papaya

According to many studies, papaya has a good effect in the prevention of heart disease in people with diabetes, atherosclerosis, because papaya contains many antioxidants such as vitamins C, E and A, This nutrient has the effect of preventing cholesterol oxidation, limiting the particles created by cholesterol oxidation to stick to the wall of the blood vessel, causing blockage of the vessel and not allowing information to flow. .

The vitamins E and C of papaya combine to create a compound called paraoxonase, also known as an enzyme, which can inhibit the oxidation that creates bad cholesterol (LDL).

In addition, papaya is also a fruit rich in fiber, so it has the effect of reducing blood fat (cholesterol), the folic acid in papaya has the effect of converting homocysteine ​​into essential amino acids such as cysteine ​​or methionine.

If not metabolized, homocysteine ​​can cause direct destruction of blood vessels which, even if high, can cause heart attack or hard drive.

Papaya strengthens the digestive system

For a long time, scientific research and the discovery that eating enough worked well in preventing libraries from connecting. The quality fiber in papaya can “collect” disease-causing toxins in the connection and protect healthy cells against the risk of infection.

In addition, papaya also contains nutrients such as folate, vitamin C, beta-carotene, vitamin E, which have the effect of minimizing cancer-linked diseases, especially preventing the attack of free radicals. branch DNA. Therefore, increasing eating is also a very good cancer prevention measure for everyone.

Acts as an anti-inflammatory

In papaya contains two important compounds called papain and chymopapain, which are two effective protein-digesting enzymes that reduce inflammation and heal brands.

In addition, papaya also has a lot of vitamins C, E and betacarotene, so it has the highest anti-inflammatory effect, so people with asthma and arthritis are often prescribed by doctors for nutrients.

Strengthen resistance

Vitamins C and A provided by papaya to the body will help the free translation system be better, which is the risk of preventing diseases that often appear during the change of seasons such as colds, inflammations, ear infections …

Aicar risking macular degeneration

In the American Journal of Ophthalmology (AOO) in the early 2009 issue, it is recommended that people eat 3 servings of green vegetables and fruits per day (each output is equivalent to 1 small bowl), will reduce many yellowing diseases. age-related score (AMRD).

Specifically, it reduces the risk by up to 36% for those who eat only 1 – 1.5 servings. The best fruits that can prevent ARMD include: carrots, papayas because these are fruits that contain vitamins C, A, E, carotenoids, antioxidants. Papaya can be processed in the form of salad, juice or eaten directly.

Low the risk of the low format match

Although high doses of vitamin C can increase the risk of bone disease, vitamin C found in foods, especially papayas, has the effect of reversing the defense mechanism against the risk of polyarthiitis, a form of disease. low-format inflammatory disease.

The above conclusion is based on research with more than 20,000 people using vitamin C enough and found to have a very high effect in fighting inflammation on patients.

Enhance function

People who smoke or have to live in a smoke-free environment (passive smoking) should supplement with foods rich in vitamin A, of which there is enough.

According to research by experts at the University of Kansas (USA), this is a nutrient that works to prevent pneumonia and emphysema (enphysema) as a carcinogenic compound in cigarette smoke and benzopyrene in smoke. It increases the risk of vitamin A deficiency in humans, especially in the elderly group.

Drugs for prostate cancer

Regular intake of lycopene-rich foods, such as papaya and regular consumption of green tea, will have a positive effect on men in reducing prostate cancer.

This is the latest recommendation published in the February issue of the Asia-Pacific Journal of Clinical Nutrition, based on a study of 130 prostate cancer patients being treated at 274 hospitals.

Accordingly, those who have a habit of drinking green tea reduce the risk of disease by 86% compared to those who do not use green tea, while those who have a habit of eating foods rich in lycopene such as papaya, tomatoes, and tomatoes Carrots, dark grapes, watermelon… reduce the risk of prostate cancer by 82% compared to the group who do not eat these foods.

Therefore, nutritionists recommend that men increase the use of these two foods to limit the risk of disease.

Westfood Canned papaya – A convenient product in modern life

Established in 1992, Western Food Processing and Exporting Joint Stock Company (WESTFOOD) has always pursued the passion of producing canned and frozen fruit and vegetable products, preserving the freshness and nutrition of vegetables. The fruit is like freshly picked. Up to now, WESTFOOD products have been present and loved in many countries and continents around the world such as USA, France, Japan, Australia, Canada, Netherlands, Ireland, Korea…

Westfood canned papaya is one of the favorite export items in Europe, America, Asia… This is considered a fresh, convenient, and widely used product in daily life. modern living.

• Westfood canned papaya products
• Usage: Ready to eat, better when chilled.
• Expiry date: 3 years from date of manufacture.